Finding the right dose of Delta 8 THC can be a challenge, especially for those who are new to the compound. Fortunately, there are some general guidelines that can help you determine the right amount for you. When it comes to edibles, such as THC delta 8 gummies, the standard dose is between 10 and 40 milligrams per piece. For beginners, it's best to start with a low dose of 5 to 15 mg per serving.
If you're using a tincture, this is about half a full dropper, or 0.5 ml. When taking Delta 8, it's important to wait about 2 hours for the effects to develop before adjusting your dose. This will give you an idea of how you feel and allow you to adjust accordingly. It's also important to note that everyone's tolerance is unique, so some people may be more sensitive to Delta 8 than others.
If you find that you've taken too much Delta 8, all you have to do is wait for the effects to pass. To calculate the amount of Delta 8 in a single serving, divide the amount of delta 8 per bottle by the number of milliliters. For those who want a more intense experience, something with Delta 8 and other cannabinoids may be a better option than Delta 8 alone. Portable options, such as vaporizers, are also available and offer a variety of flavors to choose from.
The best way to find the right dose of THC delta 8 is to start with a small amount and then increase it until you're satisfied with the effects. Keep in mind that Delta 8 is regulated by the Food and Drug Administration and must contain 0.3% or less of Delta 9 THC in order for it to be legal at the federal level.